Somatotypes

Somatotyping is a way to describe people’s build.  It looks at how fat, muscular and how linear persons are, in that order.  Individuals come in different shapes and sizes, but for both men and women, we can recognize that there are three main body types called somatotypes.  These include endomorph, mesomorph and ectomorph type.

Here is some useful information on the somatotypes:

• Endomorph type

• Mesomorph type

• Ectomorph type